ТАБЛИЦА РАЗРЯДНЫХ НОРМАТИВОВ
Дистанция | МСМК | МС | КМС | I | II | III | I(ю) | II(ю) | III(ю) |
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60м | 07,04 | 07,34 | 07,64 | 08,04 | 08,44 | 08,94 | 09,54 | 10,05 | 10,65 |
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100м | 10,94 | 11,44 | 12,04 | 12,84 | 13,74 | 14,64 | 15,64 | 16,74 | 17,74 |
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200м | 22,24 | 23,24 | 24,54 | 26,24 | 28,24 | 30,74 | 34,24 | 37,74 | 41,14 |
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400м | 50,54 | 53,04 | 56,64 | 01:01,04 | 01:06,04 | 01:11,54 | 01:17,24 | 01:22,94 | 01:28,04 |
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800м | 01:56,34 | 02:02,84 | 02:11,84 | 02:21,84 | 02:32,84 | 02:44,84 | 02:59,84 | 03:14,84 | 03:29,84 |
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1км | 02:30,04 | 02:39,04 | 02:51,04 | 03:05,04 | 03:20,04 | 03:37,04 | 03:56,04 | 04:15,04 | 04:34,04 |
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1.5км | 03:54,5 | 04:07,5 | 04:25,0 | 04:45,0 | 05:10,0 | 05:30,0 | 06:10,0 | 06:35,0 | 06:50,0 |
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3км | 08:30 | 09:05 | 09:40 | 10:20 | 11:00 | 12:10 | 13:05 | 14:00 | 15:00 |
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5км | 14:30 | 15:30 | 16:35 | 17:50 | 19:05 | 20:40 | 22:40 | 24:50 | 26:20 |
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10км | 30:40 | 32:00 | 34:30 | 37:40 | 41:10 | 45:20 | 49:30 | 54:20 | 59:50 |
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21км | 01:09:00 | 01:12:20 | 01:17:40 | 01:24:00 | 01:29:00 | 01:34:10 | 01:40:20 | 01:45:00 | 01:52:10 |
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42км | 02:28:00 | 02:38:00 | 02:49:00 | 03:02:00 | 03:15:00 | закончить дистанцию | - | - | - |
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Дистанция | МСМК | МС | КМС | I | II | III | I(ю) | II(ю) | III(ю) |
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60м | 07,84 | 08,24 | 08,64 | 09,15 | 09,64 | 10,14 | 10,74 | 11,34 | 11,94 |
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100м | 12,64 | 13,44 | 14,34 | 15,34 | 16,34 | 17,44 | 18,64 | 19,84 | 21,04 |
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200м | 25,74 | 27,34 | 29,44 | 31,74 | 34,14 | 36,54 | 39,94 | 43,34 | 46,74 |
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400м | 58,54 | 01:02,54 | 01:07,04 | 01:12 | 01:18 | 01:25 | 01:32 | 01:39 | 01:46 |
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800м | 02:16,84 | 02:26,84 | 02:37,84 | 02:49,84 | 03,02,84 | 03:17,84 | 03:36,84 | 03:55,84 | 04:14,84 |
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1км | 02:58,04 | 03:09,04 | 03:23,04 | 03:39,04 | 03:56,04 | 04:16,04 | 04:47,04 | 05:18,04 | 05:49,04 |
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1.5км | 04:35,0 | 04:55,0 | 05:15,0 | 05:40,0 | 06:05,0 | 06:25,0 | 07:10,0 | 07:25,0 | 07:40,0 |
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3км | 09:58 | 10:45,1 | 11:40 | 12:45 | 13:40,2 | 14:50 | 15:30,3 | 16:20 | 17:50 |
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5км | 17:00 | 18:30 | 19:40 | 21:10 | 23:30 | 24:20 | 25:55 | 26:30 | 27:20 |
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10км | 36:30 | 38:40 | 41:40,3 | 45:30,4 | 49:05 | 01:08:00 | 01:20:00 | 01:30:00 | 01:42:00 |
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21км | 01:22:00 | 01:27:10 | 01:34:40 | 01:43:30 | 01:52:25 | 02:05:00 | 02:17:00 | 02:30:30 | 02:45:00 |
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42км | 03:05:00 | 03:15:00 | 03:33:00 | 03:45:00 | 03:59:00 | закончить дистанцию | - | - | - |
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